I started this blog that will bring information to you on nutrition, all things natural/organic, gardening, art, DIY projects and spiritual practices. I am interested in bringing current information which will help you to find balance in this complicated world that we call home.

I am a Marriage and Family Therapist with a focus on Art Therapy. I look to arts and crafts as a form of therapy for myself and will post some projects in which I have found to be helpful to calm my anxiety and stress. I am a mother of two wonderful grown children and a grandmother of two beautiful girls. I have learned so much along the way and still have much more to learn. Why don’t you come along with me on my adventure in living a more sustainable lifestyle?  I have begun my journey of living a simpler way of life.  My hope is to be a place of inspiring, thought provoking and positive spot to visit on the world wide web.

If you have any suggestions or comments, please leave a comment. See you soon!